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In this episode, Brian Beckcom speaks with Master Certified Life Coach Samy Chong about meditation and mindfulness. Brian and Samy discuss meditation techniques that can help people manage stress and anxiety during turbulent times. Watch this episode on YouTube
Lessons from Leaders with Brian Beckcom
Brian Beckcom is one of the nation's leading trial lawyers as well as a Philosopher and Computer Scientist. Brian is the founder and host of "Lessons from Leaders," a podcast that features military combat veterans, sports stars, judges, coaches, spiritual leaders, and a wide variety of other national and international leaders.
